Equanimity - an evenness of mind under stress - balance - this is what I am always in search of...
Thursday, November 4, 2010
Sometimes you just need a good cry
Life has been rather hectic the last several months and apparently there is no reprieve on the horizon. Things are going to get more crazy. This morning I was feeling pretty discouraged. While sanding my living room ceiling I just started to cry. In fact, I started to sob. I sat down on the floor and had a good, long cry (something I don't allow myself to do very often.) And after that good, long cry I felt a little bit better. Nothing is solved, nothing will be easier....but a cry can be therapeutic, don't you think?
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5 comments:
Oh, dear. I don't like the sound of this. But yes, I do think a good cry can be therapeutic.
Oh no. I hope everything is okay. I love a good cry, I totally agree with you. Well, hopefully we will talk soon.
It's definitely therapeutic to give in to the sob every now and again.
Amen sista! :) I hope you're ok. Miss you!
I love good cry . . . until the headache sets in. I hope the last few weeks have been better!
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